British Shuai Jiao Union  

Official Website for Chinese Shuai Jiao (Chinese Wrestling) in the United Kingdom

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Shuai Jiao Syllabus

Beginners' Programme
  White Belt Basics - Level 0
Novice Students' Programme  
  White Belt (Level 1) 6th Jei - Grade 6
  Pu Stances - Level 1
  Tao Ti Fa Falling and Rolling - Level 1
  Da Blocking and Striking - Level 1
  Shuai Throwing - Level 1
  Na Seizing and Grappling - Level 1
  Chi Pei Tung Belt Drills - Level 1
  Tao Lu Forms - Level 1
  She Da  
  Huan Zhou  
  Jing Sai Shuai Jiao Shuai Jiao Sparring - Level 1
  Technical Programme  
  San Da Contact Sparring - Level 1
  One to Three Step Programme  
  White Belt (Level 2) 5th Jei - Grade 5
  Pu Stances - Level 2
  Tao Ti Fa Falling and Rolling - Level 2
  Da Blocking and Striking - Level 2
  Shuai Throwing - Level 2
  Na Seizing and Grappling - Level 2
  Chi Pei Tung Belt Drills - Level 2
  Tao Lu Forms - Level 2
  Sou Zhou  
  Tiao Luo  
  Jing Sai Shuai Jiao Shuai Jiao Sparring - Level 2
  Line Programme  
  San Da Contact Sparring - Level 2
  Line Programme  
Students' Programme
  Blue Belt 4th Jei - Grade 4
  Pu Stances - Level 3
  Tao Ti Fa Falling and Rolling - Level 3
  Da Blocking and Striking - Level 3
  Shuai Throwing - Level 3
  Na Seizing and Grappling - Level 3
  Duan Breaking and Dislocation - Level 1
  Chi Pei Tung Belt Drills - Level 3
  Tao Lu Forms - Level 3
  Sha Ba Ho Zhuan  
  Sha Ba Ho Ti  
  Jing Sai Shuai Jiao Shuai Jiao Sparring - Level 3
  Basic Programme  
  San Da Contact Sparring - Level 3
  Basic Programme Light Contact Continuous
  Blue Belt (Level 1) 3rd Jei - Grade 3
  Pu Stances - Level 4
  Tao Ti Fa Falling and Rolling - Level 4
  Da Blocking and Striking - Level 4
  Shuai Throwing - Level 4
  Na Seizing and Grappling - Level 4
  Duan Breaking and Dislocation - Level 2
  Chi Pei Tung Belt Drills - Level 4
  Tao Lu Forms - Level 4
  Chang Ching Ti  
  Chang Ching Ho Ti  
  Jing Sai Shuai Jiao Shuai Jiao Sparring - Level 4
  Basic Programme  
  San Da Contact Sparring - Level 4
  Basic Programme Light to Semi Contact Continuous
Senior Students' Programme
  Blue Belt (Level 2) 2nd Jei - Grade 2
  Pu Stances - Level 5
  Tao Ti Fa Falling and Rolling - Level 5
  Da Blocking and Striking - Level 5
  Shuai Throwing - Level 5
  Na Seizing and Grappling - Level 5
  Duan Breaking and Dislocation - Level 3
  Dian Point Striking - Level 1
  Chi Pei Tung Belt Drills - Level 5
  Tao Lu Forms - Level 5
  Shan Ba Ho Ti  
  Kao Di Su Dong  
  Jing Sai Shuai Jiao Shuai Jiao Sparring - Level 5
  Intermediate Programme  
  San Da Contact Sparring - Level 5
  Intermediate Programme Semi Contact Continuous
Senior Students and Trainee Instructors' Programme
  Blue Belt (Level 3) 1st Jei - Grade 1
  Pu Stances - Level 6
  Tao Ti Fa Falling and Rolling - Level 6
  Da Blocking and Striking - Level 6
  Shuai Throwing - Level 6
  Na Seizing and Grappling - Level 6
  Duan Breaking and Dislocation - Level 4
  Dian Point Striking - Level 2
  Chi Pei Tung Belt Drills - Level 6
  Tao Lu Forms - Level 6
  Te Ho  
  Tiao  
  Shuai  
  Kao  
  Bung  
  Jing Sai Shuai Jiao Shuai Jiao Sparring - Level 6
  Intermediate Programme  
  San Da Contact Sparring - Level 6
  Intermediate Programme Semi to Full Contact Continuous
Advanced Students and Instructors' Programme
  Black Belt 1st Duan - 1st Degree
  Da Shuai Blocking and Striking - Level 1
  Kuai Shuai Throwing - Level 1
  Na Shuai Seizing and Grappling - Level 1
  Duan Breaking and Dislocation - Level 5
  Dian Point Striking - Level 3
  Tao Lu Forms
  Advanced Programme  
  Jing Sai Shuai Jiao Shuai Jiao Sparring 
  Advanced Programme  
  San Da Contact Sparring
  Advanced Programme Full Contact Continuous

 

 

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